Bone For Shake Keno

Keto Pure An Effective Weight Loss Solution. Keto Pure Diet is a brand new product based on the Keto Principle. This product is the best for those who want to make their body slim and fit. It’s a natural and perfect weight loss supplement for the people suffering from overweight issues. This Keto based supplement will aid to burn the fat stored in the different parts of the human body. Protein powder made from bone broth is packed with protein, low in carbs and low in sugar. You can get the benefits of bone broth easily by adding it to your keto smoothie. Cacao nibs or powder is also healthful and packed with nutrients that fuel the body.

  1. Bone For Shake Kenosha
  2. Bone For Shake Kenosha Wi

Americans are always finding the “best” way to lose weight, hence the wide variety of diets we have available to us. There’s “raw-til-4,” Paleo, juice cleanses, the blood type diet, cabbage soup diet, and more.

Keno's ROLLING STONES Web Site

ROLLING STONES LYRICS
FLIP THE SWITCH

Recorded March thru July, 1997. Released on the album Bridges To Babylon on September 29,1997.
Lead Vocals:Mick JaggerElectric Guitars:Keith Richards,Ron Wood & Waddy WachtelDrums:Charlie WattsBass:Jeff Sarli Saxophone:Joe SublettPercussion:Jim KeltnerTambourine:Blondie ChaplinBackground Vocals:Keith Richards, Bernard Fowler & Blondie Chaplin
FLIP THE SWITCH
(Jagger/Richards)

A scrap of flesh
And a heap of bones
One deep high
And a desperate moan

Three black eyes
And a busted nose
I said oh yeah, oh yeah

Take me up
Baby I'm ready to go
Shake me up
Baby I'm ready to go, yeah
Take me up
Baby I'm ready
Baby, baby I'm ready to go
(Chill me, freeze me, It's in my blood)

I'm not going to burn in hell
I cased the joint
And I know it well
Maybe my carcass
Would feed the worms
But I'm working
For the other firm

Take me up
Baby I'm ready to go
Fix me up
Baby I'm ready to roll, yeah
Set me up
Baby, baby, baby I'm ready to go
(Chill me, freeze me, It's in my blood)
Flip the switch

Bone For Shake Keno

I got my money, my ticke
All that shit
I even got myself
A little shaving kit
What would it take
To bury me
I can't wait
I can't wait to see

I got toothbrush, mouthwash
All that shit
I'm looking down
In the filthy pit
I had the turkey
And the stuffing too
I even saved
A little bit for you

Shake

Lethal injection is a luxury
I wanna give it
To the whole jury
I'm just dying
For one more squeeze
Oh yeah
Oh yeah

Pick me up
Baby I'm ready to go
Take me up
Baby I'm ready to blow
Take me up
Baby if you're ready to go
Baby I got nowhere to go
Baby I'm ready to go
(Chill me, freeze me, to my bones)
Flip the switch

BRIDGES TO BABLYON LYRICS

(Redirected from Ken Bone (basketball coach))
Ken Bone
Bone coaches Washington State during the 2011 Pacific-10 Conference Men's Basketball Tournament.
Current position
TitleAssociate head coach
TeamPepperdine
ConferenceWCC
Biographical details
BornMay 21, 1958 (age 62)
Seattle, Washington
Playing career
1978–1979Shoreline CC
1979–1980Edmonds CC
1980–1982Seattle Pacific
Coaching career (HC unless noted)
1982–1983Shorecrest HS (asst.)
1983–1984Cal State Stanislaus (asst.)
1984–1985Cal State Stanislaus
1985–1986Olympic CC
1986–1990Seattle Pacific (asst.)
1990–2002Seattle Pacific
2002–2005Washington (asst.)
2005–2009Portland State
2009–2014Washington State
2014–2016Montana (assoc.)
2016–2017Gonzaga (special asst.)
2018–presentPepperdine (assoc.)
Head coaching record
Overall414–253 (.621) (college)
12–14 (.462) (junior college)
Tournaments0–2 (NCAA D-I)
3–1 (NIT)
4–2 (CBI)
8–7 (NCAA D-II)
Accomplishments and honors
Championships
Big Sky regular season (2008)
2× Big Sky Tournament (2008, 2009)
Awards
Big Sky Coach of the Year (2008)

Kenneth Walter Bone (born May 21, 1958)[1] is an American basketball coach, currently the associate head coach at Pepperdine University.

Bone For Shake Kenosha

Coaching career[edit]

Born in Seattle,[1] Bone attended Shorecrest High School in Shoreline, Washington. His father Walt was a high school basketball coach. Ken Bone played junior college basketball at Shoreline Community College and Edmonds Community College before transferring to Seattle Pacific University in 1980 and playing there as a reserve guard for two years. Bone graduated from Seattle Pacific in 1983 with a bachelor's degree in physical education and later completed a master's in athletic administration from the same university in 1993.[2]

Bone was an assistant coach at Shorecrest High School and Cal State Stanislaus before returning to Seattle Pacific as an assistant coach in 1986, becoming head coach in 1990. In twelve years at Seattle Pacific, he compiled a 252–98[3][4] record and made 8 appearances in the NCAA Division II Tournament, reaching the semifinals in 2000.[5] From 2002 to 2005, Bone was an assistant coach at Washington under Lorenzo Romar,[6][4] where he helped recruit all-time Huskies rebounding leader[7] and former NBA player Jon Brockman,[8] who was coached by Bone's older brother,[9] Len Bone, the Snohomish High School boys' basketball coach.[10]

Bone For Shake Keno

In 2005, Ken Bone became head coach at Portland State and was selected as the 2007–08 Big Sky Conference Men's Basketball Coach of the Year after taking the Vikings to their first ever NCAA Tournament.[5] In 2009, Bone coached the Vikings to a second consecutive appearance in the NCAA Tournament.[5] In four years with Portland State, Bone compiled a 77–49 record.[6][4]

In 2009, Bone accepted an offer to become the head coach at Washington State.[6][5] He signed a 7-year contract.[11]

Bone was dismissed from the WSU Basketball program on March 18 of 2014 when Athletic Director, Bill Moos, elected to pay off the remaining two years on his seven-year contract. This was following a 2014 campaign that saw the Cougars go 10-21 overall and 3-15 in conference play.[12]

After leaving WSU, Bone spent two years as an associate head coach at Montana,[13] then joined Gonzaga as a special assistant to head coach Mark Few for the 2016-17 season.[14] Bone was once again hired by Lorenzo Romar, this time as associate head coach at Pepperdine on March 13, 2018.[15]

Bone has been recognized nationally as a top offensive-minded coach both as assistant and head coach. His teams at Seattle Pacific University, Portland State, and Washington State routinely ranked amongst the nation's elite in offensive efficiency.[16]

Head coaching record[edit]

Sources for Seattle Pacific:[3][17]

Sources for Portland State and Washington State:[18]

Statistics overview
SeasonTeamOverallConferenceStandingPostseason
Cal State Stanislaus(Northern California Athletic Conference)(1984–1985)
1984–85Cal State Stanislaus5–201–13
Cal State Stanislaus:5–20 (.200)
Olympic Rangers(Northwest Athletic Association of Community Colleges)(1985–1986)
1985–86Olympic12–146–64th (North)[19]
Olympic:12–14 (.462)6–6 (.500)
Seattle Pacific Falcons(Great Northwest/Pacific West Conference)(1990–2001)
1990–91Seattle Pacific17–105–3T–1st
1991–92Seattle Pacific23–87–3T–1st
1992–93Seattle Pacific21–97–3T–3rd
1993–94Seattle Pacific18–106–6T–3rd
1994–95Seattle Pacific20–99–31stNCAA D-II Sweet 16
1995–96Seattle Pacific23–69–3T–1stNCAA D-II Sweet 16
1996–97Seattle Pacific18–96–6T–3rd
1997–98Seattle Pacific18–127–5T–2ndNCAA D-II Sweet 16
1998–99Seattle Pacific23–812–6T–3rdNCAA D-II Sweet 16
1999–00Seattle Pacific27–512–21stNCAA D-II Elite Eight
2000–01Seattle Pacific21–614–42ndNCAA D-II First Round
Seattle Pacific Falcons (Great Northwest Athletic Conference)(2001–2002)
2001–02Seattle Pacific24–515–3T–1stNCAA D-II Second Round
Seattle Pacific:252–98 (.721)109–47 (.699)
Portland State Vikings(Big Sky Conference)(2005–2009)
2005–06Portland State12–165–9T–5th
2006–07Portland State19–139–74th
2007–08Portland State23–1014–21stNCAA Round of 64
2008–09Portland State23–1011–5T–2ndNCAA Round of 64
Portland State:77–49 (.611)44–23 (.657)
Washington State Cougars(Pac-10/Pac-12 Conference)(2009–2014)
2009–10Washington State16–156–1210th
2010–11Washington State22–139–96thNIT Semifinals
2011–12Washington State19–187–11T–8thCBI Runners-up
2012–13Washington State13–194–14T–11th
2013–14Washington State10–213–1511th
Washington State:80–86 (.482)29–62 (.319)
Total:429–266 (.617)

National champion Postseason invitational champion
Conference regular season champion Conference regular season and conference tournament champion
Division regular season champion Division regular season and conference tournament champion
Conference tournament champion

Bone for shake kenosha wi

References[edit]

  1. ^ ab'Ken Bone'. University of Washington Official Athletic Site. Archived from the original on March 17, 2005.
  2. ^'Ken Bone, Head Coach'. Seattle Pacific University. Archived from the original on September 6, 2001. Retrieved April 7, 2017.
  3. ^ abNCAA Career Statistics search for Ken Bone under Coach
  4. ^ abc'Wazzu's Bone pumped to be Pac-10 coach'. ESPN.com. 7 April 2009.
  5. ^ abcdWithers, Bud (April 7, 2009). 'Ken Bone is new WSU men's basketball coach'. The Seattle Times. Archived from the original on May 12, 2009. Retrieved February 12, 2010.
  6. ^ abc'Washington State hires Bone as head coach'. ESPN.com. 6 April 2009.
  7. ^'Washington vs. Oregon - Game Recap - January 15, 2009 - ESPN'. ESPN.com.
  8. ^'Ken Bone Profile - The Washington State University Official Athletic Site'. Archived from the original on 2012-05-05. Retrieved 2012-03-31.
  9. ^'Ross leads Huskies to win over Cougars - HeraldNet.com'. 15 January 2012.
  10. ^'O'Neil: Bone aiming to keep Wazzu on the national map'. ESPN.com. 8 May 2009.
  11. ^'New Wazzu coach Bone signs 7-year contract'. ESPN.com. 14 May 2009.
  12. ^'WSU fires basketball coach Ken Bone'.
  13. ^SAMPLE, KYLE. 'Griz associate head basketball coach Bone to step down'.
  14. ^Meehan, Jim (December 16, 2016). 'Ken Bone enjoys new role with Gonzaga basketball'. Spokesman-Review. Retrieved April 7, 2017.
  15. ^'Ken Bone'. Retrieved March 13, 2018.
  16. ^'It's a matter of style, and Cougars choose Ken Bone'. 7 April 2009.
  17. ^'Men's Basketball: History'. Seattle Pacific University. Archived from the original on December 2, 2002. Retrieved April 7, 2017.
  18. ^'Ken Bone'. sports-reference CBB. Retrieved April 7, 2017.
  19. ^'NWAC 2016 Men's and Women's Basketball Championships'(PDF). www.nwacsports.org. Men's Basketball History. NWAC. p. 53. Retrieved April 8, 2018.

External links[edit]

Bone For Shake Kenosha Wi

Retrieved from 'https://en.wikipedia.org/w/index.php?title=Ken_Bone&oldid=999098727'